Ep10 - Missing Piece to Building a New Brain Circuit 

Written By Skye Marok

Welcome to another episode of Building Your Best Brain podcast!

In today’s episode we talk about:

  • Your limbic system

  • Neurobiology of your fear response 

  • Emotions as energetic fuel 

Looking for more examples? More tools? Got questions?

Drop them in the comment section below and follow along for more tips on how to build your best brain.

Skye Marok
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Ep11: 5 reasons you should NOT meditate
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Ep9: Placebo Power: How Belief Shapes Your Brain and Body