Ep 40 - Thoughts as Broadcasts

Hi curious friends, welcome back to the Building Your Best Brain podcast!

This week’s episode is a special one because it gives you a sneak peek into my free Pick My Brain webinar series. This session was a mix of live and previously submitted questions all centered around how our thoughts impact not only our own brain activity, but also the people around us.

We explore the neuroscience behind thoughts, perception, emotional regulation, communication, and the subtle ways our internal world shapes our external experiences.

If you are curious to get your questions answered, deepen your understanding, and learn how to integrate this information in a way that best fits your life, goals, and brain — I would love to have you join the next session.

Add your email to be notified about the date and time of the next webinar.

Wishing you a lovely week, and I look forward to connecting with you soon for the next (and likely final) episode in the Inside-Out Brain series.