Rewire your
brain
with Synaptic Sylvie
Find inner peace, reclaim your confidence, and live the life you deserve.
What does it mean to “rewire” my brain?
You’re running on fumes and struggling to focus on your usual tasks. You’re fighting to keep your eyes open during the team meeting, you read the same page over and over and over…
You feel rested, focused, and ready to tackle whatever life throws your way
Your brain, rewired
Your current state
You’re forming healthy habits and you’re in control of your thoughts and triggers
You’re forever overthinking, mindlessly scrolling through social media, and stuck in negative mental loops.
You’re (finally) using tools that work for you and your unique cognitive needs
You’re fed up and frustrated with your usual coping mechanisms—why aren’t they working anymore?
You feel fulfilled, aligned in your purpose, and exactly where you belong
On paper, you’re successful. But you can’t help but feel incomplete or that something’s waaay off.
TAKE THE QUIZ
TAKE THE QUIZ
How well does your brain regulate stress?
Take the free quiz to discover your brain’s stress regulation level and receive personalized next steps.
MY APPROACH
Rewire your brain from the inside out
…And feel empowered by your biology, not at the mercy of it. I can help you rewire your brain for true resilience through neuroplasticity and meditation. The change you’re seeking lives inside you already. Together, let’s unlock it.
Sylve Lahaie is a neuroscience PhD candidate and yoga instructor living in Montreal, Canada. She specializes in helping people break harmful thought patterns and rewire their brains for lasting change.
Work with me
Flagship 1:1 Program · 4-month program
Fire & Rewire Program
This program addresses stress symptoms by targeting the brain’s most stubborn circuits through neurofeedback, meditation, and other brain reprogramming techniques.
1:1 Session · 75 min
Reprogram Your Stress
A 1-on-1 virtual session gets to the root of your stress symptoms to understand what’s driving them. You leave with a personalized plan built for your brain and meaningful change.
1:1 Session · 60 min
Brain Activity Map
Think of brain mapping as a window into your cognitive functioning, leveraging data to help you understand your brain today—and what it needs to thrive tomorrow.
Corporate & Group Workshops
Workshops
Want to bring brain science to your next event? I’m available for corporate retreats, wellness days, yoga teacher trainings and beyond.
Podcast
Building Your Best Brain
with Synaptic Sylvie
A podcast that explores the science, practical tools, cutting-edge research, and human experience to better understand your brain and help it be the healthiest, happiest it can be. Learn why you should, what you need, and how to empower yourself to build your best brain.
Listen to the latest epsiodes
TESTIMONIALS
